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Magnesium
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Magnesium is a mineral that is essential to many biological processes that occur in the body. This mineral can help cut down on chocolate cravings. This is sometimes the downfall of women trying to lose weight. Magnesium levels drop in premenstrual woman; which is when the cravings start. Supplementing with magnesium might help reduce the cravings. Magnesium aids in the body's absorption of calcium and also plays a key role in the strength and formation of bones and teeth. This means that those at risk for osteoporosis can benefit from taking magnesium. Magnesium also is vital for maintaining a healthy heart. Magnesium helps stabilize the rhythm of the heart and helps prevent abnormal blood clotting in the heart. Magnesium also aids in maintaining healthy blood pressure levels. The mineral magnesium can significantly lower the chance of heart attacks and strokes, and can even aid in the recovery from a heart attack or stroke. Caution: if your have heart or kidney problems, it is wise to consult with your doctor before supplementing with magnesium. SKU: 133.476 |
